Voice & Body Training

In a conscious process everybody is equal. In this situation the individual can develop in a very fast and joyful way, and their qualities working in a group, collaborating with others will develop also. We aim to build a stronger community by creating shared experiences.

This method improves group dynamics, develops soft skills and self confidence. It provides a safe space for personal growth without judgement. By enhancing your resilience and communication skills, we contribute to preparing you for a job and other social opportunities, and most importantly, engaging more comfortably in daily life. (by paying more attention to yourself, your body).

Integration is not just about learning a new language, it’s about finding your voice, expressing yourself with confidence, and feeling comfortable in your new environment.

A 1-2 hours of playing & experimenting TOGETHER.

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Why join us?

This introductory workshop will focus on specific aspects of voice & body work. We’ll provide insights into improving vocal and physical presence by different exercises, games & practical tools (which can be implemented in everyday life).

You’ll meet the following topics:

– BODYWORK, body awareness, experimenting with the borders of the body & directions, grounding
– FOCUS & concentration exercises
– IMAGINATION: playing with our imagination
– VOICE: vocal warm-up & warm-up of the facial muscles, the tongue – everything required for light communication
– RESONANCE & VIBRATION

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What can it possibly teach?

— learning how to really listen TO YOURSELF and to YOUR COMMUNITY/each other?

— experimenting and experiencing what you are capable of with your voice and with your body

— you recognize how your expectations work and how do you make them work

— learning your boundaries…saying NO

 

The workshop will be about PLAYING together, grounding, connecting, experimenting with the borders of the body and the voice. – and simply COMING and BEING TOGETHER, engaging with each other.

Practical information

No prior training is required to attend our workshops
We work in small groups
We work barefoot
Bring comfortable training clothes! (light, airy pants and T-shirt)
You will get tired after the workshop, but you'll survive